joy
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Developing Emotional Balance – “Glimmers”
Using “Glimmers” — moments of simple joy and happiness — to resource our sense of wholeness, our emotional well-being, and our sense of healthy mental stability.
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Finding Happiness Is An Inside Job
In crowded cities, population stress leads to health issues. Symptoms include sleeplessness, anxiety, and physical ailments. Learning to find inner calm and emotional comfort is crucial. Happiness lies in peaceful, inner freedom, accepting reality as it is. Rediscovering emotional balance impacts physical health and allows a positive influence on the world.
Hardwired for Connection 